Essential Oils
Seventh Chakra
Listen to Melt Down Yoga Meditation Listen to Seventh Chakra Fall 08 Meditation The seventh chakra, also called the crown chakra, is located at the top of the head and is represented by a thousand petalled lotus. The primary part of the body it is associated with is the cerebrum, and the gland that it…
Read MoreSixth Chakra
Listen to Melt Down Yoga Meditation Listen to Sixth Chakra Spring 08 Meditation Listen to Sixth Chakra Fall 08 Meditation Listen to Sixth Chakra 09 Meditation The sixth chakra, also considered the third eye, is located between the eyebrows on the forehead. It is primarily linked to the pituitary gland and is associated with the face, eyes,…
Read MoreFourth Chakra
Listen to a Fourth Chakra Meditation Listen to a Fourth Chakra Spring 08 Meditation Listen to a Fourth Chakra Fall 08 Meditation The Fourth Chakra is located in the region of the heart and upper back and influences not only the circulatory system but the pulmonary system and immune system (through the thymus) as well.…
Read MoreReleasing Your Burdens with Aromatherapy
We all seem to carry some kind of tension through the shoulders and neck as a reflection of the stresses in our lives. The stressors might be emotional, financial, fear-based and/or job related, or they might be sub-conscious and unknown. Whichever the cause, the result is always the same. It feels like a tight pull…
Read MoreGrowing Positive Thoughts in this Economy
There is a belief out there that that goes something like “Thought precedes energy precedes manifestation.” Or in other words, when you have a thought, a little bundle of energy is created and it is this packet of energy that becomes the basis for the ability to manifest the original thought. Every thought we have…
Read MoreAromatherapy and Seasonal Affective Disorders
It’s always seemed strange to me that even though the shortest day of the year is officially around Dec 21, I always feel that the days in January and February continue to get shorter still and there is less light to be had. It is especially in these months that people suffer the most from…
Read MoreAromatherapy at Tax Time
The old quip by Benjamin Franklin: “Certainty? In this world nothing is certain but death and taxes” definitely applies at this time of year. Yes, it’s the run up to April and that means taxes are coming due. We all deal with taxes differently, but for a vast majority of people, taxes equate to stress.…
Read MoreThe Warrior and Aromatherapy
One classic Grecian Urn shows men in battle – shoulders raised, sword in right hand, shield in left. It is a timeless pose, seen reflected in many paintings and other forms of art. It is also something I’ve seen energetically in many of my clients. Whether we are aware of it or not, so many…
Read MoreSharing a Loving Frequency
In a past article, we explored the idea of finding and giving oneself love and self-care; with the notion that it is only through loving oneself that others can love you; and that others reflect the love back to you that you give yourself. I also put forward that like attracts like and if you…
Read MoreFollow Your Heart – Heart Math
As energies shift and change, and as the world continues to look more and more dire, there is something quite marvelous happening alongside the dismalness of it all. We continue to change as human beings energetically. I know I’ve spouted about this before, but now more than ever, when governments are misaligned, the money coffers…
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