Psychic Self-Defense

The last Harry Potter movie sparked me into thinking about what we “muggles” aren’t taught in regular school. At Hogwarts the children are taught different forms of magic as if it were the most common and natural thing to learn. Now, I recognize the argument that Harry Potter is fiction and a “Defense Against the…

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Releasing Old Patterns – The Gyroscope

https://suebovenizer.com/public_html/wp-content/uploads/audio/1st%20chakra_spring08.mp3 Especially around the holidays, we tend to fall into old (childhood) patterns when confronted by family stress and tensions. What seems like the littlest thing to an outsider can bring inner rage and pain to a family member whose buttons have been pushed. This is when visualizations can be very helpful to transmute stressful…

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Releasing Old Patterns of Behavior – The Tree

INNER CHILD WORK In a somato-emotional release session recently, I was dialoguing with my client’s internal wisdom (also known as the Higher Self, the All-Knowing Self or the Inner Wise One). This client was working on releasing an old pattern from childhood – one that held his inner child hostage to the emotions of needing…

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Walking Meditation in a Labyrinth

Each New Year’s Eve that I am in town, I try to get over to the Unitarian Church to walk the labyrinth that they lay down in one of the church halls. This particular labyrinth is a copy of the Chartres cathedral labyrinth that dates back centuries. Because of its age and position in the…

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Archangel Invocation

Depending on your religious upbringing, this may or may not be of use to you. But many times, my clients have needed some kind of spiriutal protection, especially when they have felt challenged by negative energies. This is an invocation that can be used to set up protection, as well as create a safe haven…

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Aura (Energy) Cleansing

Because we live in a world of polarity filled with extremes, we can experience a roller coaster ride of energy on a daily basis. We may walk past two people enjoying a perfect day in the park and feel uplifted by their emanating joyous loving energy. Or we may walk past two other people having…

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Collective Cosmic Consciousness

In my therapy practice working with various clients and their emotional/spiritual questions, I have begun to notice that there are certain Lightworkers who have come into this world with spiritual contracts that far outweigh their own personal journeys. This seems to be a cosmic trend that is surfacing or at least coming into my awareness,…

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Empowerment and Aromatherapy

There always seems to be so much to worry in these periods of difficulty and challenge. So many times the external situations of the world make us feel disenfranchised and helpless, not to mention hopeless in a lot of cases … One thing I’d like to revisit with this article is the idea that we…

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Light vs. Dark

I had a lovely evening of esoteric exploration the other day when I sat around a bonfire sharing ideas with a wonderful group of like-minded women. One of the many topics we discussed was the notion of Light versus Dark. We had all agreed that we were “Lightworkers”, dedicated to holding the Light and working…

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Manifesting on the Higher Planes

Manifesting on the Higher Planes One of the universal laws of manifestation is-– thought precedes energy , energy precedes manifestation. When you introduce the thought, it creates energy and eventually if it is for your Highest Good, it will manifest into reality. Whenever I feel unable to maintain neutrality or am emotionally invested in someone’s…

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