Aromatherapy
Seventh Chakra
Listen to Melt Down Yoga Meditation Listen to Seventh Chakra Fall 08 Meditation The seventh chakra, also called the crown chakra, is located at the top of the head and is represented by a thousand petalled lotus. The primary part of the body it is associated with is the cerebrum, and the gland that it…
Read MoreSixth Chakra
Listen to Melt Down Yoga Meditation Listen to Sixth Chakra Spring 08 Meditation Listen to Sixth Chakra Fall 08 Meditation Listen to Sixth Chakra 09 Meditation The sixth chakra, also considered the third eye, is located between the eyebrows on the forehead. It is primarily linked to the pituitary gland and is associated with the face, eyes,…
Read MoreFifth Chakra
Listen to Melt Down Yoga Meditation Listen to Fifth Chakra Fall 08 Meditation The fifth chakra is located at the level of the throat and is associated with the neck and its various components such as the trachea, esophagus, cervical vertebrae, and throat; as well as the jaw, ears, mouth, teeth, gums, bronchial tubes and…
Read MoreThird Chakra
Listen to Third Chakra Meditation Listen to Third Chakra Spring 08 Meditation Listen to Third Chakra Fall 08 Meditation Listen to Third Chakra Spring 09 Lecture Listen to Third Chakra Spring 09 Meditation The third chakra is located in the region of the abdomen and includes the organs of the stomach, liver, pancreas, upper intestines, and adrenals…
Read MoreReleasing Your Burdens with Aromatherapy
We all seem to carry some kind of tension through the shoulders and neck as a reflection of the stresses in our lives. The stressors might be emotional, financial, fear-based and/or job related, or they might be sub-conscious and unknown. Whichever the cause, the result is always the same. It feels like a tight pull…
Read MoreGrowing Positive Thoughts in this Economy
There is a belief out there that that goes something like “Thought precedes energy precedes manifestation.” Or in other words, when you have a thought, a little bundle of energy is created and it is this packet of energy that becomes the basis for the ability to manifest the original thought. Every thought we have…
Read MoreAromatherapy and Seasonal Affective Disorders
It’s always seemed strange to me that even though the shortest day of the year is officially around Dec 21, I always feel that the days in January and February continue to get shorter still and there is less light to be had. It is especially in these months that people suffer the most from…
Read MoreBalancing Ions
We are now moving into spring, the energies are rising and the desire to get back outside is palpable. As soon as the sun begins to warm and buds begin to poke out, we all just want to shed the winter layers and feel the sun on our skin. The lengthening rays of evening light…
Read MoreAromatherapy at Tax Time
The old quip by Benjamin Franklin: “Certainty? In this world nothing is certain but death and taxes” definitely applies at this time of year. Yes, it’s the run up to April and that means taxes are coming due. We all deal with taxes differently, but for a vast majority of people, taxes equate to stress.…
Read MoreThe Warrior and Aromatherapy
One classic Grecian Urn shows men in battle – shoulders raised, sword in right hand, shield in left. It is a timeless pose, seen reflected in many paintings and other forms of art. It is also something I’ve seen energetically in many of my clients. Whether we are aware of it or not, so many…
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