For The Holidays – Cinnamon Audio Meditation

This meditation is great to listen to around the holidays! (click on the above link to hear it) Cinnamon invites us to explore our family around us, and come to a deeper understanding of who they are to us. Have some cinnamon essential oil burning in an aroma lamp, or maybe do this meditation in…

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Releasing Negativity

Cypress Audio Meditation With this meditation, you can read the words below through once to become familiarized with the content, and then listen to the audio meditation and meditate along with it. Because this meditation is specifically supported by Cypress, you might have the essential oil either burning in an aroma lamp or place a…

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Aromatherapy and the Energetic Bodies

In a holistic model of reality, we as humans, are considered as not only a physical body. It is believed that we contain many energetic fields or aura bodies as well. These energetic bodies are usually our first line of defense when challenged by disease or trauma, as well as being first affected in joy…

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Aromatherapy for the Golden Years

The senior years have always been considered “the golden years”, but let’s face it, it’s no fun getting old. From about the mid-fifties onward the body seems to start breaking down. Creaks are felt in the joints, eyesight grows fuzzy, fat appears where it once never was, things sag, and the mind just isn’t as…

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Aromatherapy for Menopausal Women

There are many jokes flying around about menopause and how it affects women and unless you have actually experienced the physical and emotional changes that occur during this time, you wouldn’t understand the punch lines. This is a very profound time for women; their bodies begin to alter, their emotions become erratic, their memories can…

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Aromatherapy for Ladies Only

In keeping with the categories of the last few months, I thought it would be fun to compile a list of women’s challenges in life and the essential oils that can help them through their struggles. I know some of these ailments have been covered in the past months, but I thought it would be…

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Aromatherapy for Kids

What would the ideal child be like in a perfect world? As a baby, he would sleep happily without fussing. She would meet all the set goals in development. Later the child would sit down and quietly study with full concentration. The bedroom would always be neat… Well, I’m not going to say that using…

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Aromatherapy and Pest Control

Essential Oils to the Rescue in the Garden In the summertime, gardens can be an absolute joy or can be such a frustration – especially if bugs are getting the better of your plants. I found a fun little book called *“1001 All- Natural Secrets to a Pest-Free Property” by Dr. Myles H. Bader* that…

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Aromatherapy in the Workplace

So far this year we have explored how essential oils can help us during flu season , assist us in our love life, cleanse us internally and now how they can effect us both emotionally and mentally in the office. As discussed before, the olfactory bulb, which aligns to the brain, allows smells to travel…

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Back to School with Aromatherapy

Summer is winding down—Labor Day has come and gone, this year’s summer vacation is just a memory and most children have already headed off back to school. By now in the northern parts of America, kids are probably buttoning sweaters as they wait for their busses on cool brisk autumn mornings and maybe the autumnal…

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