new years eve Archives - Suzanne Bovenizer

Aromatherapy for New Year’s Resolutions

We are at the start of a new year: a time of reflection and forward looking, a time of release and renewal. Each New Year’s eve we assess the past year’s positives and negatives and recommit to a new year’s set of resolutions. Often these are ones we have resolved to fulfill year after year…

Detoxing After the Holidays

Feeling bloated, tired, snuffly, depressed and generally out of sorts? You could be experiencing the post-holiday blues. Over-eating, drinking too much, late nights and over stimulation can deplete the body and send the immune system into a downward spiral of toxic lethargy. When we over-do life for any length of time, our major organs become…

New Year’s New Beginnings with Aromatherapy

We all vow to start afresh every New Year, pledging to stay on a diet or to quit smoking or to stop spending so much money. All these are worthy resolutions, but we can go a lot further with beginning anew by choosing to freshen things up around us energetically. Essential oils, because of their…